In 100 g (Grams) of Fish, bass, freshwater, mixed species, cooked, dry heat there is 0.087 mg of Thiamin.

fillet oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Fish, bass, freshwater, mixed species, cooked, dry heat

Fish, bass, freshwater, mixed species, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, bass, freshwater, mixed species, cooked, dry heat are listed below.

Water	68.79 g	68.79	g
Energy (calorie)	146 kcal	146	kcal
Energy (joule)	611 kJ	611	kJ
Protein	24.18 g	24.18	g
Total lipid (fat)	4.73 g	4.73	g
Ash	1.95 g	1.95	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	103 mg	103	mg
Iron, Fe	1.91 mg	1.91	mg
Magnesium, Mg	38 mg	38	mg
Phosphorus, P	256 mg	256	mg
Potassium, K	456 mg	456	mg
Sodium, Na	90 mg	90	mg
Zinc, Zn	0.83 mg	0.83	mg
Copper, Cu	0.119 mg	0.119	mg
Manganese, Mn	1.14 mg	1.14	mg
Selenium, Se	16.2 µg	16.2	µg
Vitamin C, total ascorbic acid	2.1 mg	2.1	mg
Thiamin	0.087 mg	0.087	mg
Riboflavin	0.09 mg	0.09	mg
Niacin	1.522 mg	1.522	mg
Pantothenic acid	0.865 mg	0.865	mg
Vitamin B-6	0.138 mg	0.138	mg
Folate, total	17 µg	17	µg
Folic acid	0 µg	0	µg
Folate, food	17 µg	17	µg
Folate, DFE	17 µg	17	µg
Vitamin B-12	2.31 µg	2.31	µg
Vitamin A, RAE	35 µg	35	µg
Retinol	35 µg	35	µg
Vitamin A, IU	115 IU	115	IU
Fatty acids, total saturated	1.001 g	1.001	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.112 g	0.112	g
16:0 hexadecanoic, palmitic fatty acid	0.761 g	0.761	g
18:0 octadecanoic, stearic fatty acid	0.128 g	0.128	g
Fatty acids, total monounsaturated	1.835 g	1.835	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.49 g	0.49	g
18:1 undifferentiated	1.272 g	1.272	g
20:1 eicosenoic, gadoleic	0.073 g	0.073	g
Fatty acids, total polyunsaturated	1.36 g	1.36	g
18:2 undifferentiated	0.112 g	0.112	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.142 g	0.142	g
18:4 octadecatetraenoic, parinaric	0.05 g	0.05	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.185 g	0.185	g
20:5 n-3 (EPA)	0.305 g	0.305	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.108 g	0.108	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.458 g	0.458	g
Cholesterol	87 mg	87	mg
Tryptophan	0.271 g	0.271	g
Threonine	1.06 g	1.06	g
Isoleucine	1.114 g	1.114	g
Leucine	1.965 g	1.965	g
Lysine	2.221 g	2.221	g
Methionine	0.716 g	0.716	g
Cystine	0.259 g	0.259	g
Phenylalanine	0.944 g	0.944	g
Tyrosine	0.816 g	0.816	g
Valine	1.246 g	1.246	g
Arginine	1.447 g	1.447	g
Histidine	0.712 g	0.712	g
Alanine	1.462 g	1.462	g
Aspartic acid	2.476 g	2.476	g
Glutamic acid	3.61 g	3.61	g
Glycine	1.161 g	1.161	g
Proline	0.855 g	0.855	g
Serine	0.987 g	0.987	g

Nutrients in Fish, bass, freshwater, mixed species, cooked, dry heat